Frequently Asked Questions
What should I wear to a twerk class?
Wear comfortable workout clothing that allows you to move freely. Loose shorts or leggings and a fitted top are recommended. Sneakers or dance shoes are ideal for footwear. Kneepads are necessary.
Do I need any dance experience to join a twerk class?
No prior dance experience is necessary! Our classes are designed for all levels, from beginners to advanced dancers. Check our class offer to find a class suitable for your level.
How do I book a class?
Go to "Studio Classes" in the menu above, or send an e-mail to manoe@twerkmama.com.
Can I attend a single class, or do I need to sign up for a series?
You can attend single classes, purchase a 10 class-pass or sign up for the whole series. We offer flexible options to fit your schedule.
How long is each class?
All weekly classes are 60 min. Workshops and private classes last up to 90 min.
Is my butt big enough to twerk?
Yes it is! It's a misconception that only big booties can twerk, although they will have more jiggle since they have more to (t)work with. But do not let that intimidate you. Everyone can twerk, no matter the size!
Can you still sign up for a course once it has already started?
Yes you can. It is recommended to book a private lesson before joining the BASICS series to limit any setbacks. For the BOOTY CAMP course, you can join in whenever. Avoid joining the CHOREO class on week 3 for the first time. You can always contact us first to see which week we are on.
Can class-passes also be used for workshops?
No they can't. You can use your class pass for the weekly classes but not for workshops, private classes or introduction classes.
How to book an introduction class?
Intro classes are available before the start of every new season. If a series has already started you can always purchase a single class credit and try out a class of your choice.
Do you also offer online classes?
Unfortunately, the online classes are currently unavailable. However, it is possible to book an online private class with one of our instructors. More info here.
Are your classes gender specific?
No they are not. Twerking really is for everyone, and not exclusively for women. Although everyone is welcome, it is important to maintain a safe space. Any form of harassment or disrespect is not tolerated and results in being banned from the classes.
How many students are in a class?
There's a maximum total of 16 students for each course.
Which muscles do we train during the twerk classes?
More muscles than you'd think! You will definitely strengthen your gluteal and quadriceps muscles, but also engage your abs a lot. Moreover your lower back will become more flexible and your cardio and endurance will improve as well.
Are we allowed to film in class?
Filming yourself is allowed and even encouraged. However, please ensure you check with your fellow students to see if they are comfortable being in the video. Always ask for their permission and blur or censor them if necessary.
What are the dates of every season?
09 Jan - 06 April 2025
24 April - 22 June 2025
18 Sept - 21 Dec 2025